Gohan no Tomo — Sardine & Seaweed Furikake Rice Seasoning
御飯の友 · Gohan no Tomo
Can I eat this?
- FishContains fish — dried sardines (iriko) (domestically produced).
- ShellfishNo listed shellfish ingredients.
- MeatNo listed meat ingredients.
- EggContains egg — egg yolk powder.
- DairyContains dairy — lactose.
- GelatinNo listed gelatin ingredients.
- AlcoholContains alcohol — fermented seasoning (contains alcohol).
- HoneyNo listed honey ingredients.
Allergens listed on the official label
Please read before eating: Allergen and ingredient information on this page is based on the manufacturer's official label as of the verified date below, translated with AI assistance. Formulations may change without notice. This site is not a substitute for medical advice. Always check the actual package before consuming, especially if you have food allergies. This product is not certified vegan, vegetarian, or halal unless explicitly stated by the manufacturer.
Label information verified: 2026-07-10 · Official product page ↗ · Report an error
Ingredients
Original Japanese label
いりこ(国内製造)、白ごま、しょうゆ、砂糖、食塩、のり、発酵調味料、青のり、乳糖、小麦胚芽、たんぱく加水分解物、でん粉、卵黄粉、刻み昆布（昆布、醸造酢）、酵母エキス、香辛料／調味料（アミノ酸等）、甘味料（甘草）、着色料（カロテノイド、V.B2）、酸化防止剤（V.E、V.C）、（一部に小麦・卵・乳成分・ごま・大豆を含む）
English (AI-assisted)
AI-assisted translation of the official label. Always check the actual package.
Dried baby sardines/iriko (produced in Japan), white sesame seeds, soy sauce, sugar, salt, nori seaweed, fermented seasoning, green laver (aonori), lactose, wheat germ, hydrolyzed protein, starch, egg yolk powder, shredded kombu (kombu, brewed vinegar), yeast extract, spices / seasoning (amino acids, etc.), sweetener (licorice), food coloring (carotenoid, vitamin B2), antioxidant (vitamin E, vitamin C). (Contains: wheat, egg, milk, sesame, soy)
Taste & how to enjoy it
A savory, umami-rich furikake built on whole dried baby sardines (iriko), giving it a distinctly fishy, ocean-forward flavor balanced by soy sauce and a touch of sweetness. Nori, green laver, and sesame add toasted, briny depth, while egg yolk powder lends a mild richness. Salty and hearty rather than delicate.
Where to buy in Japan
- Manufacturer's own store/website
Buy online (after your trip)
Online purchase links coming soon.